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200 Hour Teacher Training
Start your teaching journey!
Become a Registered Yoga Teacher. This transformative programme is designed to take each student step by step through the journey to becoming a safe and effective yoga teacher.
2025 Dates & Information
Full Time Training
16 October to 21 November '25
Monday to Friday
10am - 5pm
Investment
R24 000 (before 16 Sept '25)
R26 000 (after 16 Sept '25)
VAT included
*see T&C's below
Certification
Graduates are able to register as RYT200
Contact info@yogaloft.coza for further information
Terms & Conditions.
Upon payment and confirmation of your place:
• If cancellation is more than 4 weeks from start date = 75% refund.
• If cancellation is between 2-4 weeks from start date = 50% refund available.
• If cancellation is less than 2 weeks from start date = 25% refund available.
Our 200-hour Yoga Teacher Training consists of a balanced combination of asana and sequencing instruction, mindfulness meditation, Eastern philosophy and psychology and offers plenty of opportunities to practice and learn how to teach. You will study the foundations of the asana practice from alignment, physiology and anatomy perspectives and gain an appreciation for how different bodies embody the physical practice. You will also learn the 5 research based principles of the YogaLife method as they relate to the chakra system and how the yoga and mindfulness practices initiate growth and connection in the mind-body.
Tap into the healing power of community with your group, facilitators and the entire Yoga Loft community
Understand the basics of asanas (yoga postures) and how to build them into a thoughtful class sequence
Anatomy and Physiology as a foundation to learn SAFE cueing for yourself and your students
Use Mantra as a way to find and hone in on your unique voice
Max Beimel
I toyed with the idea of doing my YTT for a few years but just never felt “ready”. When I decided it was time to do it, I really wanted to make sure I did my training with the right person. Maya came highly recommended so I signed up, and it was honestly the best decision ever. I had the most incredible month of learning at The Loft and will be forever grateful to Maya for facilitating the best YTT I could have imagined.
Maddie Callaghan
I would wholeheartedly recommend the Lofts YTT course to anyone wanting to further their yoga practice or get into teaching! It’s no wonder so many people travel from all over the world to attend. There is no place like the loft. I don’t think any other YTT could give you the same experience as what Maya provides, you’re not just buying into the course, you’re buying into the teachers.
Sarah Bourhill
Expertly curated, well rounded YTT 200 hour intensive led by accomplished and engaging teachers with a good balance of physical practice and theory.
A perfect fit for aspiring teachers and practitioners ready to deepen their practice